Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, February 7, 2017

Oh Wait, How Did We Get Here?

It's already into 2017 and I am still accidentally writing 2016 on everything. This new year is a time for clean ups and clean slates. I recently tidied up my own office space (again) and its looking much more eclectic and cozy:



I put effort into cleaning it so that I will actually write.

*******RECORD SCRATCH*******

I started writing this damn post on January 19th. It is February 7th and I am finally dragging myself back to it. I had so many aspirations to write blogs/chapters/mini books whilst on vacation during the first month and I honestly did zero of those things. I had great times relaxing and seeing my friends and family and it was an excellent vacation, BUT I keep beating myself up for not writing. I've talked to peers and looked up how to be a better writer and bookmarked the best tips for myself and dang it I'm gonna use them starting now!

*Write everyday for at least an hour. Y'all may not see all of the fruits of that on here but surely some of my writings will be the posts on here.

*Start making "To-Done" lists. I've seen this used by so many people lately and I like that you're low-key congratulating yourself at the end of the day to say, hey I did this! Instead of Oh..I have to do that?! 

*Read more. I spend a lot of my time on the internet and though it is obviously beneficial in certain aspects of my life, I miss just relaxing with a good book and giving my mind some exercise. 

Here's to 2017!

Keep on, keepin' on,

M.

Tuesday, September 13, 2016

Day One of a New 2 Week Challenge!

Hi friends! So today begins a lifestyle change I have set up for myself. I am always super lazy in the morning and when I have an early work day it is always super hard for me to get out of bed and I usually end up leaving myself about ten minutes to get ready so I'm not late. Today is actually a day off and I finally got out of bed about 20 minutes ago. Last night I felt great and went to sleep around 11, knowing I had set my alarm for 6:30AM. When said alarm went off this morning I hit snooze until 7AM when I finally got up and fed my sweet skunk who was circling the bed waiting for her breakfast. I then thought, oh I'll just lie down and go through my social media....because I mean I AM awake at least. But last night my plan after waking up was to be going for a nice morning walk to the park and getting exercise.....oops. After she finished breakfast my sweet skunk did what she does best and came to bed to snuggle up next to me, I can not resist! So I fell back asleep for an hour and finally here I am blogging and drinking my pumpkin spiced coffee (it's close to fall, y'all) so I guess I'll take that part as a win.

Changing your routine is tough, I have tried a few times to get back into my morning person groove and it only lasts a few days, if I can even get it started properly. Tomorrow I work a full day beginning at 10AM so if  when I get up at 645ish I will for sure have the time to walk and blog......Here's my kick now to myself to go for it and also not beat myself up if I maybe snuggle in til 730....

Keep on, Keepin' on!

M.

Sunday, February 9, 2014

Happy Sunday

Hello readers!

So I balanced out the juicing business and made it work better for me. I incorporated it into meals/snacks and bought healthier options and feel wonderful. I also got back on my bike today. Definitely felt that!! I used to ride all the time whenever I could and loved it. Getting back on is a work out for sure. My legs are jelly, but I love it and I will get back to where I was.

The Winter Games have started! This has also weighed on my decision to get fitter. No I won't become a world class athlete haha, but I will say that seeing what they can do with their bodies shows me just how much I haven't done!

Tomorrow I have set 2 alarms to get me outta bed and onto the bike exercising. I look forward to sharing my progress on here.

Keep on, Keepin' on

M.

Monday, December 30, 2013

Ohhhhh Bonus List Making! :)

Resolution time!

I don't really enjoy resolutions, mostly because I never follow them. Maybe this year that will be part of my mental list. Who knows, anyway here it goes:

*Blog more

*Write more

*Wake up before 10 everyday (within reason :))

*Exercise (of course)

*Eat better (of course)

*Start my vlogging for real.....once every two weeks and then build upon that.

*Read more books!


That seems pretty good for now. I shall keep you up to date on how it goes.

Keep on, keepin' on,

M.