Happy Sunday

Hello readers!

So I balanced out the juicing business and made it work better for me. I incorporated it into meals/snacks and bought healthier options and feel wonderful. I also got back on my bike today. Definitely felt that!! I used to ride all the time whenever I could and loved it. Getting back on is a work out for sure. My legs are jelly, but I love it and I will get back to where I was.

The Winter Games have started! This has also weighed on my decision to get fitter. No I won't become a world class athlete haha, but I will say that seeing what they can do with their bodies shows me just how much I haven't done!

Tomorrow I have set 2 alarms to get me outta bed and onto the bike exercising. I look forward to sharing my progress on here.

Keep on, Keepin' on

M.

Juicing Now. Hating Everything.

No but seriously. I had nothing but juice and water yesterday. Cleansing out the bad in my body will ultimately make me feel better but I want all the chips and cheese and chocolate. The juices I've made are really good and sweet and I like them a lot actually, but what I wasn't prepared for was the fact that telling myself to not eat anything bad(yummy) made my brain go YOU NEED THIS NOW GET PASTA IN YOUR BELLY PLEASE.

Whoa brain calm down.

But I have been good and am on day 2. Drinking a lot more water than yesterday and I think I'll make it all the way to the end :)

Fingers crossed.

Keep on, keeping on,

M.