Last night I went to bed at the same time to keep on this early bird schedule. This morning I stayed in bed til 645. Still early for me! But not consistant, dang. I suppose getting up the same time all the time comes with repetition and I definitely am not used to it.
On top of that my brain knows I won't go in to work until 2PM so it's for sure in for a longer sleep.
At least my man and I are in this together and hopefully I can reset my rhythm with this routine.
Good morning early birds!!
Keep on, keepin' on,
M.
No comments:
Post a Comment